The Network Nurse - Nurse X’s and O’s
I am Tonika Bruce a Registered Nurse, a mentor, an author, a leader, and a fighter. The journey to success is filled with challenges, stumbling blocks and naysayers. Not being stranger to challenges myself, I was inspired to talk about various ways to attain success and how we can change our mindset and view of success. I talk about the challenges faced as a nurse and frontline workers.
Episodes
Episodes
Thursday Oct 01, 2020
09: Personal and Professional Success
Thursday Oct 01, 2020
Thursday Oct 01, 2020
Success has a different meaning for everyone. In this episode, I will walk you through simple and effective strategies you can use to develop an action plan to motivate and guide you towards your personal and professional goals.Visit - podcast.tonikabruce.com
Thursday Sep 24, 2020
08: Decoding Everyday Challenges of Nurses
Thursday Sep 24, 2020
Thursday Sep 24, 2020
Feeling burned out, emotionally drained, or mentally exhausted? In this episode, we’ll dive into the challenges that nurses and other healthcare workers face in their workplace every day, and discuss ways how we can get through these struggles.Visit: https://podcast.tonikabruce.com
Thursday Sep 17, 2020
07: Self-Care and Staying Fit During the Pandemic
Thursday Sep 17, 2020
Thursday Sep 17, 2020
The COVID-19 pandemic has radically changed the way we live, from our work to our learning to our social lives. Join us in this episode as we share some best self-care tips and physical practices to take care of you right now.
Visit - podcast.tonikabruce.com
Thursday Sep 10, 2020
06: Finding Balance Between Emotional Struggles and Responsibilities Among Nurses
Thursday Sep 10, 2020
Thursday Sep 10, 2020
Achieving a work-life balance has been a long-standing issue for all nurses With longer working hours and increasing job demands, it is no surprise that dissatisfaction, depression, and burnout have become common among healthcare providers. In this podcast, The Network Nurse will share ways nurses can achieve a work-life balance episode.Visit - podcast.tonikabruce.com
Thursday Sep 03, 2020
05: Professionalism in Nursing
Thursday Sep 03, 2020
Thursday Sep 03, 2020
We all are aware of the complexity of diseases these days. That is why nurses are acquiring higher degrees to combat recent challenges, and putting in more effort to provide patients with quality care. Let's discuss the importance of professionalism in nursing in this episode.Visit: podcast.tonikabruce.com
Thursday Aug 27, 2020
04: How to Become a Nurse Leader
Thursday Aug 27, 2020
Thursday Aug 27, 2020
Are you thinking of becoming a nurse leader? Do you know where and how to start? What are your goals in pursuing this career in nursing? In this episode, The Network Nurse will walk you through the process of not just how to become a nurse but also be a successful healthcare provider.Visit: podcast.tonikabruce.com
Thursday Aug 20, 2020
03: Untold Mental Health of Nurses
Thursday Aug 20, 2020
Thursday Aug 20, 2020
Studies have shown that nurses have a higher suicide rate both male and female than the general population. This stems from factors including dealing with the pressure from their work and personal lives. Today, in this episode we will take a closer look at the untold mental health concern of nurses and how we take care of them.
Thursday Aug 13, 2020
02: Fitness Tips from the Coach
Thursday Aug 13, 2020
Thursday Aug 13, 2020
Thank you for joining us we are honored that you have taken the time to listen in. In today’s episode, I am going to delve a lot into fitness. Fitness is not solely working out and hitting the gym. Fitness is comprised of several other aspects and quick activities can be done in the comfort of your home.
Nurse X’s and O’s
Influence starts with leadership and networking. What type of change do you want to see in the world? How do you maintain connection with people? Then become a leader in your sphere of business, whether in the boardroom, bedside, or business.
Nurses' X's and O's is the go-to podcast for healthcare professionals, health workers, and those in HTTH (Help To Those That Heal) looking to bring real change in their networks.
Hosted by award-winning nurse leader and business coach Tonika Bruce, also known as "The Network Nurse" and featuring various health professionals and entrepreneurial leaders, the podcast is an intentional, practical training resource for career progression within healthcare and guidance on business startups and networking.
Dive into a world of health, wellness, and success. Join the network as we explore the ever-evolving landscape of contemporary issues that impact healthcare professionals and health entrepreneurs in their everyday lives.